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How to lose waist size with fajas?

A faja alone is not going to magically disappear all your unwanted fat.

I’m sorry to sorry get you off from cloud 9

If you really want to trim those inches off your waist you must combine faja DELIE from ColombianFigure with a good nutritional meal plan and some exercise

In this article we will share tips to assist in your journey to achieving a smaller waist.

CONSUME MORE MEALS

Is not about eating more in quantity but rather eating roughly 6 smaller meals throughout the day rather than 3 large meals, example:
Breakfast
Snack
Lunch
Snack
Diner
Snack

By spacing it out like this you are providing your body the nutrients it needs to enhance your metabolism.

Fun fact – did you know that wearing a faja DELIE from ColombianFigure can actually help to reduce your appetite?

It’s TRUE! It acts as an external LAP band and physically restricts your stomach, making it harder to overeat.

EAT MORE FIBER

If wearing a faja while eating more smaller meals still leaves you feeling hungry, don’t worry.

Switch up what you are eating by consuming snacks that are rich in fiber.

DRINK MORE WATER


When you drink more water, especially between meals, it helps you get fuller much quicker.

I’m addition, drinking water is healthy for your body in general so more doesn’t hurt!

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